Did you walk today? + updates inside

Hello Folks,

Welcome to today’s edition of Noteworthy

A new study just dropped the ultimate winter life hack: 90 minutes in nature does more for your brain than an hour of therapy.

☕️ Turns Out, Winter Walks Are Magic (Science Says So)

Let me paint you a picture:

Frost crunching under your boots. Your breath doing that little dragon thing in the cold. And complete silence—except for your thoughts finally slowing down.

The Science Behind the Magic:

✨ Nature walks rewire your brain
✨ Those spiral thoughts? They melt like snowflakes
✨ Winter amplifies the effect (plot twist!)

My morning routine includes:

• Layer up like a winter burrito
• Find the quietest trail
• Let the mind wander (it knows where to go)
• Return to victory, hot chocolate

So, the secret is to just “walk it out”.

In nature. Preferably when it's crisp enough to see your thoughts in the air😀 

Think about it:

Why does hot chocolate taste better after a winter walk?
Why do all Christmas cards show snowy paths?
Why do problems feel smaller among trees?

This December, trade your morning scroll for a winter stroll. Your brain will high-five you later.

And yes, that hot chocolate counts as post-workout recovery. I don't make the rules; science does 🤣 

Updates from Speech to Note:

📱 iOS & Android App Launch

It’s happening! 🎉 

We’re this close to launching our app on iOS and Android.

The wait is nearly over, and we can’t wait to get it into your hands. Stay tuned—it’s going to be worth it! 🙌

Community Corner

This week, we asked: How many notes have you created with Speech to Note this year?

It turns out that some of you have hit 1,000+ notes!

Taking notes anytime, anywhere:

✨ At midnight inspiration strikes
✨ In traffic jams
✨ While walking the dog
✨ Between coffee sips

Coming Soon: STN Wrap 2024

Your year in productivity, wrapped. Let’s see where your note-taking hustle ranks! 🚀

PS: (P.S. We see you, you multitasking legend. 👀)

Closing Thoughts

Winter walks and year-end reflections have one thing in common—they simplify the chaos and remind us of what matters🎄 

Whether it’s clearing your mind on a frosty path or organizing your thoughts with Speech to Note, simplicity is always the answer.

Thank you for being part of our journey. Here’s to finishing the year strong!

Until next time,

Abhishek.