Memento Mori w STN

Hey Folks,

Let’s talk about something that might sound heavy but is actually the ultimate life hack: Memento Mori.

The Stoics nailed it with this simple, powerful reminder that life is short, so don’t waste it on nonsense.

What Is Memento Mori?

Straight out of ancient Rome, Memento Mori means “remember you must die.”

Sounds grim, right? But hear me out.

Roman generals had someone whisper this to them after a big win, not to kill the vibe, but to keep them grounded. I

t was their way of saying, “Stay humble, stay focused.”

Today, it’s more relevant than ever.

With a thousand things fighting for our attention, this philosophy is like a spotlight—helping us focus on what truly matters.

Why It’s a Productivity Superpower?

Here’s how embracing Memento Mori can give your life and work a serious upgrade:

1. Cut the Clutter: Knowing limited time forces you to ask, “Does this really matter?” Most of the time, the answer is no. Focus on what moves the needle.
   

2. Beat Procrastination: You’re not going to get this moment back. Stop waiting for the perfect time—it doesn’t exist. Start now.
   

3. Make Time for People: Relationships are your real ROI. You don’t want to look back and realize you were too busy to spend time with the people who matter most.
   

4. Decisions Get Easier: Life’s short. When you think about what truly counts, the fluff disappears. Suddenly, your priorities become crystal clear.

How to Bring Memento Mori into Your Life

No, you don’t need a skull on your desk 💀 (unless you’re into that).

 

Here are simpler ways:

• Morning Check-In: Start your day by asking, “If today were my last, would I still do this?”

• Visual Cues: Keep a note on your phone or desk with “Memento Mori” to remind you to stay focused.

• Weekly Reality Check: Reflect on whether your actions are aligned with what you care about most.

• Journal It Out: Write (or speak at speechtonote.com) about what matters and how you’re prioritizing it

“Remember to Live”

Memento Mori isn’t about being afraid of death.

It’s about making every single day count.

Marcus Aurelius said it best:

“You could leave life right now.

Let that determine what you do and say and think.”

So, here’s my challenge to you: What will you do differently today?

How are you going to cut the fluff and double down on what matters?

Let’s live like it’s our grand parade every day—but don’t forget to keep someone whispering, “Memento Mori” in your ear.

Until next time,
Abhishek.